Nori (seaweed) dressing

I loved how the nori dressing gives you a ton of sea vegetables (hello, health booster!). Adding this dressing to roasted or grilled vegetables gives them a fresh flavour and a unique taste. Let’s try!

Servings 3-4, preparation time: 10 minutes

Ingredients:

• ¼ cup of  apple cider vinegar

• 2 tbsp. of olive oil

• 2 tbs. of filtered water 

• 1 sheets nori, chopped

• sea salt to taste 

• 1 clove of garlic

Preparation:

• Break nori into small pieces or chop them roughly.

• Add all ingredients to a blender and pulse to combine. 

• Give it a good shake and serve over roasted veggies or toss it into greens with cucumber. Store in the fridge. 

Enjoy ♥

Seaweed is becoming increasingly popular in cuisines all over the world.

It is the best dietary source of iodine, which aids in thyroid gland support.

Other vitamins and minerals found in it include vitamin K, B vitamins, zinc, and iron, as well as antioxidants that help protect your cells from damage.

However, consuming too much iodine from seaweed may impair thyroid function.

Enjoy this ancient ingredient in small amounts on a regular basis for maximum health benefits.