Very often, when you want to lose weight, you think that intensive sports and introducing a proper diet will cause its decrease. You do not realize how seriously the stress influences your food choices but also changes on the biochemical level occurring in the body under stressful events. You are having problems at home or with deadlines at work. You are spending all day at work, drinking enormous amounts of coffee, skipping meals, rushing home, spending time in traffic, collecting kids from school …
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