Initial Consultation

Initial Consultation

Sale Price:€150.00 Original Price:€160.00

Consultation Details

  • The session lasts around 1.5 hours.

  • It takes place online via Google Meet.

  • After booking and confirming your payment, you’ll receive a health questionnaire to complete.

  • This questionnaire helps me understand your current situation and will be our starting point during the consultation.

  • The consultation is tailored to your individual needs — no diets, no judgment, just a supportive and holistic approach.

  • We'll discuss:

    • Your symptoms: We'll identify signs like hot flashes, weight changes, sleep problems, fatigue, low libido, digestive issues, and depression, and how to effectively address them.

    • Your health history: You'll learn how past illnesses and medications influence your current state of well-being.

    • Eating habits and physical activity: We'll talk about how your habits affect your health, energy, and hormonal balance, and how to improve them.

    • Lifestyle: We'll analyze the impact of sleep, emotions, stress, and energy levels on your health.

    • Your health goals: We'll define your needs related to perimenopause and menopause, so you can regain control over your body and well-being.

    BONUS:

    You'll receive a 20-minute follow-up consultation (by phone) within a week of the session, as well as a summary of the meeting sent via email.

  • Your investment: € 150

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