About me
My name is Marta Adamska and I am the founder of the Nutrition-4Health Clinic, a place where you can find the art of science and nutrition advice, change your eating habits, allow your body to be “healthy and happy on the inside” and achieve long-term lifestyle and nutrition changes.
I am a registered Nutritional Therapist and a Nutrition and Lifestyle Coach using a Functional Medicine approach to health and lifestyle. Functional Medicine seeks to identify the root cause of your symptoms, using food as medicine, so your body can heal naturally.
I am also a member of NTOI (Nutritional Therapist of Ireland), the professional body for nutrition practitioners.
Professional background & qualifications:
Diploma in Nutritional Therapy at the Institute of Health Sciences, Ireland (2015- 2019)
Certificate in Personalised Sports Nutrition at the Institute of Health Sciences, Ireland (2019)
Certificate in Nutrition Psychology at the Akademia Dietetycznie Poprawni, Poland (2019)
Advance training in working with Clients who struggle with Binge Eating Disorder and Bulimia and Serial Dieting using the Eating Freely NT Model, Eating Freely ™, Ireland (2019)
Diploma in Medicinal Herbs, Online Academies, UK (2018)
Diploma in Personalised Nutrition and Therapeutics at the Institute of Health Sciences, Ireland (2017)
Diploma in Nutrition and Lifestyle: Evaluating their role in Chronic Disease Development at the Institute of Health Sciences, Ireland (2016)
Diploma in Nutrition and Lifestyle Coaching at the Institute of Health Sciences, Ireland (2015)
Certificate in Human Resources Management, National College of Ireland, Ireland (2014)
Master of Engineering, Wrocław University of Environmental and Life Sciences, Poland (1998 -2004)
Additional certificates and training (not all of them, of course ;-)
“Many of you are crossing your own Sahara’s right now. Everyone eventually goes through periods of great difficulty, their own private hells, their dark nights of the soul.
But it is by facing whatever life gives us with courage and determination that we grow more surely toward the stars.
If you resolve to carry on, no matter what life hands you, there is nothing that can stop you from achieving the greatness for which you were created.”
