My name is Marta Adamska and I am the founder of the Nutrition-4Health Clinic, a place where you can find the art of science and nutrition advice, change your eating habits, allow your body to be “healthy and happy on the inside” and achieve long-term lifestyle and nutrition changes.

I am a registered Nutritional Therapist and a Nutrition and Lifestyle Coach using a Functional Medicine approach to health and lifestyle. Functional Medicine seeks to identify the root cause of your symptoms, using food as medicine, so your body can heal naturally.

I am also a member of NTOI (Nutritional Therapist of Ireland), the professional body for nutrition practitioners.

Professional background & qualifications:

• Diploma in Nutritional Therapy at the Institute of Health Sciences, Ireland (2015- 2019)

• Certificate in Personalised Sports Nutrition at the Institute of Health Sciences, Ireland (2019)

• Certificate in Nutrition Psychology at the Akademia Dietetycznie Poprawni, Poland (2019)

• Advance training in working with Clients who struggle with Binge Eating Disorder and Bulimia and Serial Dieting using the Eating Freely NT Model, Eating Freely ™, Ireland (2019)

• Diploma in Medicinal Herbs, Online Academies, UK (2018)

• Diploma in Personalised Nutrition and Therapeutics at the Institute of Health Sciences, Ireland (2017)

• Diploma in Nutrition and Lifestyle: Evaluating their role in Chronic Disease Development at the Institute of Health Sciences, Ireland (2016)

• Diploma in Nutrition and Lifestyle Coaching at the Institute of Health Sciences, Ireland (2015)

• Certificate in Human Resources Management, National College of Ireland, Ireland (2014)

• Master of Engineering, Wrocław University of Environmental and Life Sciences, Poland (1998 -2004)