Quick and nutritious breakfast.

Perfect for those with celiac disease and gluten intolerance. Studies show that using quinoa instead of typical gluten-free ingredients (refined potato, corn and rice flour) can radically increase the nutrient and antioxidant value of your diet.

 Feel free to modify as desired.

Ingredients:

• 3/4 cup of puffed quinoa

• warm water (or plant-based milk)

• 1 tsp of cinnamon

• 1 tbsp of Goji berries

• 1 tbsp of blackberries

• 2 tbsp of almonds

• 2 tbsp of flax and pumpkin seeds, ground

Preparation:

• Add puffed quinoa to a bowl.

• Pour warm water (or plant-based milk) over it and mix until thoroughly coated.

• To the same bowl, add seeds, cinnamon, almonds and berries. Serve and enjoy.